Personalised Care: Relationships and Feelings

Struggling with anxiety or depression, low self-esteem, intimacy or socialising is not uncommon.

How a person feels will have a huge impact on their relationships, ability to self-manage and ability to live as well as possible with their IBD.

Supporting a patient to identify their feelings or when they're not coping and seek help, build resilience and manage their emotional well-being is as important as treating bowel inflammation. It might be helpful to think about positive mental health as a sign that a person's treatment is working. You may want to consider:

  • Compassionate language and active listening.
  • Encouraging the person to talk about their condition, especially with friends and family.
  • Signposting to a national patient organisation or local group to talk to someone or meet others with the condition.
  • Referring to mental health services or local emotional well-being programmes.
  • Facilitating open days where patients can meet and talk.
  • Social prescribing a local activity to reduce their loneliness or isolation (this request may need to be made via primary care services).
  • Exploring how their continence issues could be better managed or giving them a can't wait card to support them getting out more.
  • Referring to a gynaecologist, biofeedback nurse, psychosexual therapist or counselling for support with intimacy or sexual function issues.

Resources

Crohn's & Colitis UK Information Leaflets

Crohn's & Colitis UK provide a range of written information on a variety of topics related to emotions and relationships such as mental health and well-being.

Click here

It Takes Guts Talking Toolkit

The Talking Toolkit provides patients with a personalised toolkit with information, talking tips, and resources on what matters most to them.

Click here

Discussing emotional well-being with children and young people

CICRA has created an emotional wellbeing kit with information on dealing with diagnosis, family interactions, school, talking about it and taking control.

Click here

Mind

Information and support around mental health.

Click here